Worn Down
By The World?
By The World?
The tension between what you value and how you live ends here.
Humeia is a two minute daily practice built to form character and judgement, aligning life with your values. Reconnect with the world through what matters most.
The practice of being me.
The Humeia difference.
Humeia is a two-minute daily practice that closes the gap between what you value and how you live. Not a course. Not a habit tracker.
A practice, held by a Formation Companion that remembers your journey.
Insight fades. Practice doesn't.
Most personal development stops at insight, another course, another framework, another thing you know and don't do. Humeia™ is built the opposite way: a two-minute daily practice, Watch, Act, Reflect, Remember, that turns what you value into how you actually live, one small, repeated action at a time. Start wherever you are.
START HERE · FREE
The Clarity Snapshot™
A five-minute guided reflection that surfaces the single biggest gap between what you say matters and how you live.
Begin the Clarity Snapshot→GO DEEPER · $49 ONE OFF
The Human Map
Go beyond a single insight to see the complete landscape of your life. Reveals where you're strong, where you're stretched and where your greatest opportunities for growth begin, with a recommended starting point.
See the Human Map→GROW · MEMBERSHIP
Humeia™
Humeia is a two-minute daily practice built to close the gap between what you value and how you live, uniquely remembering your journey over time. This is the ongoing membership. Choose Humeia Everyday or Humeia Pro (leadership). Learn more
Join the Wait List→
Built by an author of an evidence-based programme, independently tested in a randomised controlled trial at King's College London. Read the full story.
Two paths, one method.
Humeia works the same way for everyone.
Where you begin just depends on the pressure you are actually carrying.
HUMEIA EVERYDAY
For anyone building a steadier daily life
Everyday moments, at work, at home, on your own. The same method applied to ordinary life.
HUMEIA PRO
For leaders navigating pressure & growth
Boardrooms, teams, decisions made alone. The same method, built for the moments leadership actually happen.
This isn't just how it feels.
It's what the research keeps finding.
It's what the research keeps finding.
1 in 4
people who know exactly what they value, say they're too stressed to live them out.
Values Institute, Global Values Report, 2026
46%
of people say they're languishing or struggling, not thriving,
up six points since 2022.
AXA Mind Health Study, 2026
71%
say critical thinking matters more than ever now that AI
is doing so much of the rest.
SHRM's "Navigating AI in the Workplace: 2026"
Disconnection isn't a personal failing.
It's the most common experience of this exact moment and almost nothing
is built to help you reconnect with life, one day at a time.
Different work. The same quiet steadiness.
faq
What is Humeia, exactly?
A human formation platform. Not a course, coaching platform, wellbeing app, AI assistant, habit tracker or content library. It combines a daily two-minute practice with a Formation Companion that remembers your journey over time.
Is this based on real research, or just an idea?
The practice structure, content and formation method all draw on established research in learning science, behavioural psychology and adult development: judgement and habits form through repeated attention and real action, not through information alone. Find our more about the research underpinning Humeia.
What is the Formation Method and how does it actually work?
Every daily practice runs through the same cycle: Attention, Alignment, Judgement, repeated over time. Each cycle builds toward five progressive outcomes, from a foundation of values and habits through attention, character and integration, to wisdom and judgement.
This isn't measured by whether you showed up. It's tracked longitudinally, daily, monthly, quarterly and annually, to see whether the pattern of your life is actually shifting. How the method works.
Is this therapy or coaching?
No. Humeia supports the work between sessions with a therapist, counsellor or coach; it never replaces it and it is never a substitute for professional care.
Do I need to have it figured out first?
No. In fact it's the opposite. Most people already know what matters most to them. Humeia helps you identify and live it consistently, especially on the days it's hardest.
What does it cost?
The Clarity Snapshot is free. The Human Map is a $49 one-off fee. Humeia membership starts from $180/year for Founding Members, locked for life while continuously subscribed. $279/year standard. Learn More about Founding Members
Can I cancel anytime?
Yes, at any point through account settings.
Is there a version for teams and leaders?
Yes. The Humeia Pro pathway is for individual leaders and emerging leaders. Organisation seats with team-level reporting for companies is also available including Humeia Everyday and Humeia Pro pathways. For Organisations
Is there a version for therapists, counsellors and coaches?
Yes.
The Humeia Everyday pathway provides the opportunity for practice between sessions for therapists, counsellors or coaches with their clients.
The Humeia Pro pathway provides practice opportunities between sessions for business or executive coaches with their clients.
Contact us to find out more.
Start where everyone starts.
You'll leave seeing yourself a little more clearly than when you arrived.
The future moves like this
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Humeia is powered by the Zenler App.
Available on Apple and Android.
Legal
Lockyer Valley, Queensland, Australia
ABN 95 907 679 237
Registered supplier: Queensland Government · AusTender · Lockyer Chamber of Commerce
